Mother's Day Celebration @ Lululemon Lab YVR
May
10
7:00 PM19:00

Mother's Day Celebration @ Lululemon Lab YVR

Tickets: $35  https://www.picatic.com/mothersdaylululab  

A day for mothers to gather, connect, and truly feel recognized for all that you do.

Leave the kids at home, come out for a deeply moving experience, being truly honoured and recognized for the tireless and selfless work you do as a mother, night and day, 7 days a week, for the rest of your life... There will be magic and probably some tears. But only happy tears.

Lead by leadership coach Steph Jhala of All The Mama Feels.

WHO this is for: Mothers

WHAT: Inspiring talk, journaling, deep connections, and of course wine.

WHEN: Thursday May 10th 7:00 - 9:30 pm @ Lululemon Lab YVR

  • 7:00 pm: Check in, wine & mingling
  • 7:30 pm: Talk, Journal, Connect
  • 9:00 pm: Q&A, giveaways, more wine
  • 9:30 pm: Goodnight

Purchase tickets here


About Steph:

Stephanie is a multidisciplinary force in the realm of business, social impact and leadership. In the past, she propelled purpose-driven companies with a bold vision to make a difference in the world. Upon experiencing her own hardships becoming a new mother, Steph now uses her coaching and mindfulness skills to empower mothers in knowing themselves as an invaluable contribution to the planet, forming the very foundation of all of humanity. (‘All The Mama Feels’ on Instagram @allthemamafeels & Private Facebook Support Group). 

Her experience travelling to over 30+ countries has shaped her lifetime commitment to creating a sustainable and socially thriving planet, starting with mothers. Her vision is to activate maternal power, and ignite mothers to be the tipping point in closing the gender gap and restoring balance to planet earth.


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April 2018 Working Mamas Series
Apr
2
to Apr 30

April 2018 Working Mamas Series

REGISTRATION CLOSED. Email info@allthemamafeels.com for next Working Mamas Series.

WHEN:  Monday Evening 6:30 - 8:30 pm, April 9th - April 30th (in person) + Pre-class conference call Monday April 2nd 8-9 pm (online)

COST: $180 

WHERE: Nectar Juicery 3633 Main Street (& 20th), Vancouver

NOTE: This is a kid-free event! Commit to self care and you doing you!

WHO THIS IS FOR: The working mother, the mamapreneur, the woman juggling packing lunches, directing the household, planning the activities, the mama who feels trapped in mom guilt for not spending enough time with the kids or at work, the mom who feels depleted from lack of self care, the mama who wants to expand their tribe and be heard, the woman who is ready to stand in their confidence and ask for that works in their life that fuels self worth. No matter what stage you are in, if this resonates with you, let's come together and build each other up.

  • Give up what doesn't serve you: mom guilt, carrying the mental load
  • Connect with other working mamas; share & know you are not alone
  • Learn how to ask for what you want, need and deserve at work & at home
  • Adopt a mindset rooted in deserving to expand your career or business while still being present for the family and yourself
  • Create love, connection & partnership in your marriage (or with your tribe for the single mamas) and powerful partnership at work
  • Mother with confidence 
  • Know yourself as an invaluable contribution to society's workforce, communities and families

OUTLINE

PRE-CLASS CALL: COMMITTING TO YOU

Monday April 2nd, 8 - 9 pm *Online conference call Easter Monday*

  • Zoom conference call Online *Make a powerful request to be kid-free, present, & fed
  • Setting yourself up for success to be away from the kids and fully show up for this series
  • Give up any concerns about taking time away from the kids / household and investing in YOU
  • What needs to happen so you can fully show up? Asking for help, setting them up for success, creating teamwork & partnership with your spouse / grandparents / friends / babysitters
  • Committing to self-care and having your needs & voice be heard to create a win-win for all

 

CLASS 1: BUILDING TRIBE & LET GO OF WHAT DOESN’T SERVE

Monday April 9th, 6:30 - 8:30 pm @ Nectar Juicery 

  • Sharing our Motherhood journey as a working mom
  • Challenges in the workplace or running your own business while juggling a full life
  • Identifying what doesn't serve us (eg: mom guilt)
  • Learning how to give up what doesn't serve us
  • Create a commitment rooted in self care, worthiness and confidence

 

CLASS 2: MOTHER WITH CONFIDENCE & MAKE WORK WORK FOR YOU

Monday April 16th, 6:30 - 8:30 pm @ Nectar Juicery 

  • Assessing the North American landscape of work (P.S. Society is not set up for working mothers to thrive!)
  • Mothering with confidence in the workplace
  • How to negotiate & close the gender gap
  • Creating abundance with a mindset of deserving
  • Learning to make powerful requests and asking for what you want and need in life

 

CLASS 3: CREATING CONNECTION & TEAMWORK

Monday April 23rd, 6:30 - 8:30 pm @ Nectar Juicery

  • Recognizing what creates distance, disconnect, and disharmony at work and at home
  • Communication that creates love & connection with your spouse or ex (for the single mamas) and your teammates
  • Partnership rooted in gratitude, responsibility and acknowledgement
  • Making powerful requests to create teamwork for your life at home to thrive

 

CLASS 4: STRONG AS A MOTHER

Monday April 30th, 6:30 - 8:30 pm @ Nectar Juicery 

  • Recognizing our accomplishments as a woman of worthiness
  • Learning how to receive acknowledgement with humility, confidence and grace that advances our careers, businesses, and place in society
  • Bringing in qualities of Motherhood into boardrooms and business
  • Reflect on where we were before this series, who we are now and where this new trajectory will take us
  • Create who we are as role models for our children, planet and most of all OURSELVES

 

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A Vision for Motherhood
Feb
20
7:00 PM19:00

A Vision for Motherhood

WHO THIS IS FOR: Mothers who are looking to connect with a tribe and create an empowered postpartum journey, rooted in self care and love. New mothers, mothers of many, mat leave mothers, working mothers. Note this is a baby-free, kid-free gathering.

  • Design an empowered vision for motherhood
  • Let go of habits that don’t serve you (goodbye mom guilt)
  • Reflect on your accomplishments
  • Honour self-care and you doing you: Health rituals presented by Nectar Juicery
  • Walk away with an undying commitment to yourself

LEAVE: Your baby behind! This is your opportunity to ask for help! Ask a friend or spouse or grandparent to hang with your babe while you are here, present for yourself. If you aren’t sure how to make this happen, call or text Steph 604-787-9129 for a complimentary 10 min pep talk on making powerful requests. 

HOST: Stephanie Jhala of @allthemamafeels  |  Leadership coach, Mother

NOTE: Two event options: Sun Feb 18th 9-11 am or Tues Feb 20th 7-9 pm (PICK ONE)

EARLY BIRD: $40 (ends Sun Feb 11th)  |  REG PRICE: $45

REGISTER: here

FACEBOOK event link
 

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A Vision for Motherhood
Feb
18
9:00 AM09:00

A Vision for Motherhood

WHO THIS IS FOR: Mothers who are looking to connect with a tribe and create an empowered postpartum journey, rooted in self care and love. New mothers, mothers of many, mat leave mothers, working mothers. Note this is a baby-free, kid-free gathering.

  • Design an empowered vision for motherhood
  • Let go of habits that don’t serve you (goodbye mom guilt)
  • Reflect on your accomplishments
  • Honour self-care and you doing you: Health rituals presented by Nectar Juicery
  • Walk away with an undying commitment to yourself

LEAVE: Your baby behind! This is your opportunity to ask for help! Ask a friend or spouse or grandparent to hang with your babe while you are here, present for yourself. If you aren’t sure how to make this happen, call or text Steph 604-787-9129 for a complimentary 10 min pep talk on making powerful requests. 

HOST: Stephanie Jhala of @allthemamafeels  |  Leadership coach, Mother

NOTE: Two event options: Sun Feb 18th 9-11 am or Tues Feb 20th 7-9 pm (PICK ONE)

EARLY BIRD: $40 (ends Sun Feb 11th)  |  REG PRICE: $45

REGISTER: here

FACEBOOK event link

 

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