Back to All Events

April 2018 Working Mamas Series


  • Nectar Juicery 3633 Main Street Vancouver, BC, V5V 3N6 Canada (map)

REGISTRATION CLOSED. Email info@allthemamafeels.com for next Working Mamas Series.

WHEN:  Monday Evening 6:30 - 8:30 pm, April 9th - April 30th (in person) + Pre-class conference call Monday April 2nd 8-9 pm (online)

COST: $180 

WHERE: Nectar Juicery 3633 Main Street (& 20th), Vancouver

NOTE: This is a kid-free event! Commit to self care and you doing you!

WHO THIS IS FOR: The working mother, the mamapreneur, the woman juggling packing lunches, directing the household, planning the activities, the mama who feels trapped in mom guilt for not spending enough time with the kids or at work, the mom who feels depleted from lack of self care, the mama who wants to expand their tribe and be heard, the woman who is ready to stand in their confidence and ask for that works in their life that fuels self worth. No matter what stage you are in, if this resonates with you, let's come together and build each other up.

  • Give up what doesn't serve you: mom guilt, carrying the mental load
  • Connect with other working mamas; share & know you are not alone
  • Learn how to ask for what you want, need and deserve at work & at home
  • Adopt a mindset rooted in deserving to expand your career or business while still being present for the family and yourself
  • Create love, connection & partnership in your marriage (or with your tribe for the single mamas) and powerful partnership at work
  • Mother with confidence 
  • Know yourself as an invaluable contribution to society's workforce, communities and families

OUTLINE

PRE-CLASS CALL: COMMITTING TO YOU

Monday April 2nd, 8 - 9 pm *Online conference call Easter Monday*

  • Zoom conference call Online *Make a powerful request to be kid-free, present, & fed
  • Setting yourself up for success to be away from the kids and fully show up for this series
  • Give up any concerns about taking time away from the kids / household and investing in YOU
  • What needs to happen so you can fully show up? Asking for help, setting them up for success, creating teamwork & partnership with your spouse / grandparents / friends / babysitters
  • Committing to self-care and having your needs & voice be heard to create a win-win for all

 

CLASS 1: BUILDING TRIBE & LET GO OF WHAT DOESN’T SERVE

Monday April 9th, 6:30 - 8:30 pm @ Nectar Juicery 

  • Sharing our Motherhood journey as a working mom
  • Challenges in the workplace or running your own business while juggling a full life
  • Identifying what doesn't serve us (eg: mom guilt)
  • Learning how to give up what doesn't serve us
  • Create a commitment rooted in self care, worthiness and confidence

 

CLASS 2: MOTHER WITH CONFIDENCE & MAKE WORK WORK FOR YOU

Monday April 16th, 6:30 - 8:30 pm @ Nectar Juicery 

  • Assessing the North American landscape of work (P.S. Society is not set up for working mothers to thrive!)
  • Mothering with confidence in the workplace
  • How to negotiate & close the gender gap
  • Creating abundance with a mindset of deserving
  • Learning to make powerful requests and asking for what you want and need in life

 

CLASS 3: CREATING CONNECTION & TEAMWORK

Monday April 23rd, 6:30 - 8:30 pm @ Nectar Juicery

  • Recognizing what creates distance, disconnect, and disharmony at work and at home
  • Communication that creates love & connection with your spouse or ex (for the single mamas) and your teammates
  • Partnership rooted in gratitude, responsibility and acknowledgement
  • Making powerful requests to create teamwork for your life at home to thrive

 

CLASS 4: STRONG AS A MOTHER

Monday April 30th, 6:30 - 8:30 pm @ Nectar Juicery 

  • Recognizing our accomplishments as a woman of worthiness
  • Learning how to receive acknowledgement with humility, confidence and grace that advances our careers, businesses, and place in society
  • Bringing in qualities of Motherhood into boardrooms and business
  • Reflect on where we were before this series, who we are now and where this new trajectory will take us
  • Create who we are as role models for our children, planet and most of all OURSELVES